Message from @machtyn
Discord ID: 489607923312623617
I’ve basically stopped gaming. Gonna use the extra time to write a book and get fit
oh shit your metabolism is in high gear, no wonder
@Salsacookies Good.
I mean yeah, but I also take care of my body
Speaking of height, is it not convenient to anyone that women have insanely stupid standards on men's height? The average man is not even 6 feet tall, he's actually around 5'6 to 5'8
I graduated at 19, I think
@ecks What do you eat, how often do you eat and what do you do for exercise?
OMG MCDONALDS ARE JOINING THE METOO MOVEMENT
If you guys cut out soda and fast food for even a month, I promise you you'll feel like a new person
I was always a year above my class. Parents enrolled me a bit late
And the woman is usually around 5'4 to 5'7
I used to feel like crap eating lots of sugar every day
well, I quit eating at McDonalds years ago
Mcdonalds are fucking clowns anyways
#MeToo, best advertising MGTOW could ever ask for
The high school I went to had very good curriculum though. It was a year above average
slight gender size difference
@ecks I fast 23 hours, eat 1 hour. I only eat veggies, meat, eggs, butter, olive oil, coconut oil, etc. My issue is just plain consistency. I go hard for 2 weeks but then cheat for a few days, then go back to strict. I slowly am getting my 6 pack back but it's a pain.
You tried protein shakes and keto diet?
@Iheanacho yeah, I am on keto and it's good but I can't seem to drop this stubborn blubber to where my abs show again
I’m gonna have a poor man’s diet fairly soon. I’m gonna exercise around my uncle’s trailer park
Another thing I *really* recommend is drinking meal supplement shakes like @Iheanacho said. It'll make you feel full and they have a bunch of protein
I’m also probably gonna have a job as maintenance. Aiming for janitor
Yeah, I only drink water or black coffee.
I should try some whey protein or something.
And I also recommend eating throughout the day, but very lightly instead of fasting
Just have to balance the glutton though. And of course hussle the 9 yard rounds like a dog.
to acelerate it.
I like food too much
My plan - keto, protein shakes on weekdays, regular food on weekends.
Try to ask any girl for a date. Ugly as a medusa or pretty as nurse joy from pokemon... While you are working at McDonalds
If I had more money, I shall continue my keto diet.
Thing is, I’ve actually started eating less. Huge amounts of food aren’t appetizing to me anymore
Damn thing is expensive in Georgia.
@Iheanacho Compliance is my issue but I actually fast from Friday evening meal to Monday evening meal 😄 I don't workout on weekends so might as well let my body chill.
I personally have a problem with gaining weight, I stay at 135 no matter how much I eat (I usually eat 4k cal a day)
I did notice my appetite has been rather haywack lately. Emotions still affect my appetite but I still do not eat as much as I used to.
But I'm at an ideal BMI so I don't want to gain anyways