Message from @eclipseNF 👌

Discord ID: 493387304896036864


2018-09-23 11:33:21 UTC  

I've only maxed 415lbs because I don't see the point in going higher.

2018-09-23 11:33:27 UTC  

I don't power lift.

2018-09-23 11:33:44 UTC  

More strength is always better

2018-09-23 11:34:37 UTC  

500lbs seems good for deadlift, 400lbs for back squat (330lbs current), bench 300 (285 current), pullups (15 current haha working on it) and 150-200 overhead press (current 125 only)

2018-09-23 11:34:50 UTC  

I do basic 5x5 strong lifts and rowing.

2018-09-23 11:34:51 UTC  

Below parallel squat?

2018-09-23 11:34:55 UTC  

Yes

2018-09-23 11:35:02 UTC  

All good

2018-09-23 11:35:03 UTC  

Ass to grass.

2018-09-23 11:35:09 UTC  

o/

2018-09-23 11:35:12 UTC  

I follow Mark Rippetoe's exact method.

2018-09-23 11:35:29 UTC  

That's power lifting

2018-09-23 11:35:59 UTC  

I'm at 19-20% bodyfat so I am dropping that to 15% or whenever abs are visible in the kitchen without giving up too much performance in gym.

2018-09-23 11:36:06 UTC  

It is, isn't it? 😄

2018-09-23 11:36:48 UTC  

Well, I don't want to go over 500lbs haha. It just seems it will start damaging my knees and other nonsense. 330lbs is already pretty good for squats.

2018-09-23 11:37:13 UTC  

I'm mostly focused on these pullups. 15 without dropping and proper form is decent but not 25, which is the goal

2018-09-23 11:37:59 UTC  

Did anyone get to see my question last night about finance?

2018-09-23 11:38:19 UTC  

(US Specific) Outside of 401k, HSA, and IRA (after $73k switch from traditional to roth); are there any vehicles one can use to reduce tax liability? I know I could start my own company under my SSN (instead of EIN) and open a SEP IRA. I know annuities and life insurance products can be used but they're more susceptible to be changed by government policy and have much higher fees, also aren't as liquid. I know if I worked for federal/state/local government there would be pensions and other possibilities but let's assume a private civilian for this question.

2018-09-23 11:38:55 UTC  

Does anyone else worth in technology, btw?

2018-09-23 11:44:38 UTC  

@machtyn Talk to vanguard

2018-09-23 11:45:00 UTC  

Or an hourly fee based index fund supporting financial advisor

2018-09-23 11:45:48 UTC  

@DanielVox Where are you from?

2018-09-23 11:46:05 UTC  

I'm from Belgium

2018-09-23 11:46:14 UTC  

Australia here

2018-09-23 11:46:37 UTC  

Kangaroo's!!!

2018-09-23 11:47:08 UTC  

Chocolate and great beer! xd

2018-09-23 11:47:09 UTC  

and koalas

2018-09-23 11:47:14 UTC  

Yum

2018-09-23 11:47:39 UTC  

Koalas taste amazing

2018-09-23 11:47:45 UTC  

lol

2018-09-23 12:02:43 UTC  

@eclipseNF 👌 Ah! I didn't realize they provided that service. I'll check them out.

2018-09-23 12:04:31 UTC  

They could definitely point you in the right direction

2018-09-23 12:07:57 UTC  

@MGTOW INDIAN Mute your mic

2018-09-23 12:08:55 UTC  
2018-09-23 12:09:03 UTC  

You're feeding back in the chat

2018-09-23 12:09:08 UTC  

Big old noob

2018-09-23 12:09:38 UTC  

I didn't get you?

2018-09-23 12:09:52 UTC  

Your mic is playing back and making a lot of noise

2018-09-23 12:10:05 UTC  

Use push to talk or mute yourself

2018-09-23 12:10:17 UTC  

Typical Indian. :)

2018-09-23 12:11:11 UTC  

@MGTOW INDIAN on my end, I hear static.