Message from @Hybrid
Discord ID: 493383645256482826
especially the later part of your statement
oh interesting
Does Africa have weddings?
Does me being adopted. And not bonded to my natural mother make me TFL? Or MGTOW?
I find it hard to bond with women naturally
@the adventures male It's "adventurous"
hmmm
I am bi anyway
I'll DM you
@Denno Is it highly offensive/insulting for people to still think of/refer to you as a dude?
nope
I am happy to be she/him/bro
Nice
You seem sensible
My only rule is. If it is in person. And I am in getup. I am a she
But otherwise I somewhat somewhere in between
That would be hard to maintain but I get what you mean
compartmentalize. improvise, survive
Morning, Evening, Night to all in the VC, joining in. What am I listening into ?
just some enlighten and awakening
Good morning all!
I beat one of my best row times today! 10km within 35 mins!
Show max deadlift or soyboy
I've only maxed 415lbs because I don't see the point in going higher.
I don't power lift.
More strength is always better
500lbs seems good for deadlift, 400lbs for back squat (330lbs current), bench 300 (285 current), pullups (15 current haha working on it) and 150-200 overhead press (current 125 only)
I do basic 5x5 strong lifts and rowing.
Below parallel squat?
Yes
All good
Ass to grass.
o/
I follow Mark Rippetoe's exact method.
That's power lifting
I'm at 19-20% bodyfat so I am dropping that to 15% or whenever abs are visible in the kitchen without giving up too much performance in gym.
It is, isn't it? 😄
Well, I don't want to go over 500lbs haha. It just seems it will start damaging my knees and other nonsense. 330lbs is already pretty good for squats.
I'm mostly focused on these pullups. 15 without dropping and proper form is decent but not 25, which is the goal