plus you can hamper the hunger pangs with things like apple cider vinegar.

If I really feel hungry, I do eat. I just never really feel like eating because my meals are huge and they're usually healthy.

We only feel hunger because of a hormone that releases based on your eating schedule

Sea Salt

So you get used to it

Whenever I cheat (like today I had a massive five guys cheese burger and fries... ugh..) I feel shitty and immediately am hungry 4-5 hours later.

When I eat healthy (keto diet basically but sometimes brown rice for lifts); I don't feel that way. I can go 16+ hours before I get hungry.

What I've Learned on Youtube has some good info on this stuff, OMAD is fascinating

@Roundabout Lout Yeah, grhelin.

Now, when I do 48 hour fasts back to back... that's rough.

Yeah, longest I've done is 36 hours

daily 20 hours

18-20 <:980x:480186122325065728>

@wildgamer This plan is just working for me. It may not work for you.

I went vegan (strict) before doing this.

na I'm fine I'm really healthy

I lost that weight I put on (20lbs) but I was feeling like total shit. I wasn't taking supplements and if something is truly healthy for you, you don't need supplements. So, I got off it after 2 years.

@wildgamer Good!

Army life sounds like shit, you get disabled, you don't get support once you're out while the government chooses support these single mothers and others.

@ColdEmbraceOfDeath YUP

You suffer from PTSD and all other sorts of things but nope, fuck that right?

Male disposability 101

Men are expendable to the system, no matter if you served, or provided. You could cure cancer and still get fucked over

You could be Nikola Tesla, knock up a chick, deny her and you'd be thrown in prison for lack of paying child support.

The system doesn't care.

The entire prison system is the new slave system, btw.

Mostly men for BS charges.

Yup

Given insane sentences.

Well, I just want symmetry across genders, hold women to the same standard if you're fucking men over and shit.

but of course that's not going to happen, if the same were to happen to women, it'll start seeming like an issue to society as a whole.

Yeah, traditionalism won't be instituted unless through Islam. True egalitarianism will never be a thing because feminism isn't about equality.. it's about control.

They want a matriarchy.

Oh, not that again.

White knights are the same as red pill PUA which are the same as blue pill which are the same as incels.

They're all seeking female validation.

You're either immune to female validation or you're not.

They hate you for giving them their matriarchy though.

¯\_(ツ)_/¯

Yup 😃 Life is a giant shit test when it comes to women.

Much like the way children resent parents who are pushovers