Where did the trap astetics pic go???

LUL

Peace makes my dick hard

im kind of in crisis

😭

im not sure what to replace the blue pill framework with tbh lol

hard makes my dick peace

now i just have nothing :D

Well this means you also have nothing bad either

i just do my own thing and stuff but that shit gets lonely too after a while man. i think i did a lot of things for female validation

now thats gone the motivation plummets hard

Yep keep doing your things

Do things force you despite u don't like it or don't want to do because u have no one to share

But don't quit and let the depression take you

Try to run 2-3 times a week. Running is good way to heal for a lot of people. Force yourself to go for it, until you like running

Im stuck there too @Blimp

i dont think running is good for my particular build, i already lose weight too fast

maybe weight lifting

i dunno

How fast u lose weight exactluy

And since when

Running is really good for mental health

U can also lose weight with weight lifting

If you lost too much you should reconsider your diet

coincidence or not, the mouse utopia was the right pick for the mgtow game, this is today's google homepage

You know those trad cucks who shame men for not making white babies? How do they not realize the man never chooses? Its always the woman's shoice

damn @Happy Humble Hermit synchronistic :D

That would be giving responsibility to women instead of men. So..... Error 404 @The-Free-Monk

@Commanda Knuckel I am 6'2 and I stay around 75 kg, which is pretty light. it tends to even out around that but I eat a lot :/ like more than fat people around me lol

load in glucids

and protein

at the breakfats

miday and dinner

take fruit like banana or apple before running or lifting

at least it's all about habits

@Blimp you are fine i fell to 60 kg after a surgery and cant go past 65 and im 6.3

the body need to adapt, it's take 3-4 weeks

lol

i am 6ft and 88kg and 85 kg at my best

about 8-10% of fat at 85, and 11-13% at 88

Dont go past 90