Message from @machtyn
Discord ID: 515543652618207252
I was RIPPED at 16-19 then I started working full time and got real fucking lazy. I have a 4 pack now 😦 I need to work on this shit.
Increased the cardio recently. And watching sodium intake, and drinking a gallon of water per day.
@MufflePuff Nice!
What do you do for cardio?
Hahah
sex
Athlean-X is the best fitness channel hands down. I like Pumpchasers too.
He fucks harems of women.
Many sex
Like... many women.
Much fuck.
WOW
lmao
i am mad
really mad
Has anyone done AX NXT?
Don't be mad, you can fuck women too.
No!
Whatsup @Shido ?
women
Life is too short to be angry bro
Dude, NXT got me into the best shape i'll probably ever be in, in my entire life
not even kidding
Thinking of seeing Ralph Breaks The Internet in a few 🧐
always women, my toilets are broken, evacuation is the same that the women living next door
@Shido what about the wahmens bruh bruh?
His conditioning workouts are called Burst workouts, and the first one "Hang Ten" put my body into a stake of shock because it was so intense
and the burst workouts get more and more intense
not to mention all the lifting techniques he uses
Best time of my life in the gym
the owner told me she is stupid she throw wipes in toilets
Baby wipes?
women wipes
dont know the name in enligh
the think where they can get some blood
maxi pads
Ooohhhh
She threw her pads in the toilet?