Message from @Peace & Quiet
Discord ID: 518235212170264631
BOSS
I'm smart guys don't worry XD
@MufflePuff thats an interesting name for a game fam
<:frenchpepe:480186128452943883>
quiet you
Can i post a meme here?
no it goes in dank memes when you get privelages to do so
Okay
@Peace & Quiet <#514930508363202561>
Since I started monitoring my sodium intake, I don’t know what to eat on cheat day. Unless it’s home cooked, it’s not possible. I’m tired of having modest Chipotle bowls.
I just looked up a frozen pizza I used to have. Thought it’d be better than Pizza Hut. The entire pizza is 3,370mg of sodium. I almost had a heart attack reading that. I used to have **TWO** of them bitches in one sitting. **AND THEN** other shit! How am I alive.
Trying to manage 1,500mg per day. It’s fine for regular days but on off days it’s a bitch.
Subway?
Nah
Yeah veggies And fresh are where it is to really cut down on sodium
**sigh** I have options from the grocery store but I’m tired of eating the same shit..... oh well.
Fish And seafood was my option when I got tired of chicken
Shrimp fried rice? Orange chicken?
I’ll look into that. — @Peace & Quiet hell no
No chinese food, ever again.
No Panda, no Wendy’s, none of that shit. Not even Chick-Fil-A.
Too much sodium man.
Shit is crazy.
Right. You want like take out/ fast food?
You never know until you know.
I’m having shitty food withdrawal. It’s the weekend and I’m used to eating whatever I want.
Now I’m counting like grandma Puff
Bro I have no idea how you manage
Salt is the only thing I have left man
Quiet **ANDREW**, talking about In & Out the other day in vc
🙉🙉🙉
***shut***
My thought turned to this medical issues aside you can pretty much eat whatever you want as long as you work it off and it’s that simple
You could eat tasty sodium stuff and drink ALOT of water to piss it out
*they say* you can take in more sodium if you’re active, which I am... but I don’t trust it.
Is sodium really that bad? I know how bad sugar fucks with you but ain't salt vital to being ***alive***
I drink a gallon a day. Just researched the other day and technically I should have 1.25 gallons per day.
@MufflePuff are you doing attkins diet ?
I’m doing to immortality diet.
@Andrew The Meme King Sodium is the number one cause of heart disease and stroke’s to my knowledge I could be mistaken though