I just looked up a frozen pizza I used to have. Thought it’d be better than Pizza Hut. The entire pizza is 3,370mg of sodium. I almost had a heart attack reading that. I used to have **TWO** of them bitches in one sitting. **AND THEN** other shit! How am I alive.

Trying to manage 1,500mg per day. It’s fine for regular days but on off days it’s a bitch.

Subway?

Nah

Yeah veggies And fresh are where it is to really cut down on sodium

**sigh** I have options from the grocery store but I’m tired of eating the same shit..... oh well.

Fish And seafood was my option when I got tired of chicken

Shrimp fried rice? Orange chicken?

I’ll look into that. — @Peace & Quiet hell no

No chinese food, ever again.

Lol now i want to know what happen

No Panda, no Wendy’s, none of that shit. Not even Chick-Fil-A.

Too much sodium man.

Shit is crazy.

Right. You want like take out/ fast food?

You never know until you know.

I’m having shitty food withdrawal. It’s the weekend and I’m used to eating whatever I want.

Now I’m counting like grandma Puff

Bro I have no idea how you manage

Salt is the only thing I have left man

Quiet **ANDREW**, talking about In & Out the other day in vc

🙉🙉🙉

***shut***

My thought turned to this medical issues aside you can pretty much eat whatever you want as long as you work it off and it’s that simple

You could eat tasty sodium stuff and drink ALOT of water to piss it out

*they say* you can take in more sodium if you’re active, which I am... but I don’t trust it.

Is sodium really that bad? I know how bad sugar fucks with you but ain't salt vital to being ***alive***

I drink a gallon a day. Just researched the other day and technically I should have 1.25 gallons per day.

@MufflePuff are you doing attkins diet ?

I’m doing to immortality diet.

@Andrew The Meme King Sodium is the number one cause of heart disease and stroke’s to my knowledge I could be mistaken though

@Andrew The Meme King sodium is the silent killer. High blood pressure, heart disease. #1 cause of death.

At least in America.

Your options are so limited simply because salt is the seasoner for life. I mean every thing tasty is salty.

Well I think it’s debatable only because of the genetics of metabolism factors

Limited to mostly seafood unseasoned and veggies/ fruits

Welp... gummies for now... 0mg 😈

Off to the grocery store, gents.

Oh okay. How about protein bars?

Cliff bars are awesome. They have roughly 200mg each.

I have like three cases lmao