Message from @°°°

Discord ID: 528712985070534656


2018-12-29 23:14:08 UTC  

<:1ewdzs:480186121897377792>

2018-12-29 23:14:12 UTC  

They only have pullup bar, dip bar and up to 75lbs dumbbells.

2018-12-29 23:14:26 UTC  

I like giving it to ahris ass

2018-12-29 23:14:30 UTC  

@agogeghost you have to define what your goals with fitness are

2018-12-29 23:14:53 UTC  

Is there a trap ahri?

2018-12-29 23:14:56 UTC  

🤔

2018-12-29 23:14:59 UTC  

Yes

2018-12-29 23:15:03 UTC  

Ima need to look this up

2018-12-29 23:15:17 UTC  

No

2018-12-29 23:15:22 UTC  

I would only smash ahri is she was male

2018-12-29 23:15:24 UTC  

<:tellmemore:480186120823373835>

2018-12-29 23:15:29 UTC  

I aint about dudes

2018-12-29 23:15:32 UTC  

@°°° I want to get shredded.

2018-12-29 23:15:48 UTC  

@agogeghost let me shred your anal cavity

2018-12-29 23:15:52 UTC  

@agogeghost then high intensity interval training/disruptive training is the way to go

2018-12-29 23:15:59 UTC  

Oh wait you're talking about a different shredded

2018-12-29 23:16:10 UTC  

@°°° Can you recommend a specific program?

2018-12-29 23:16:11 UTC  

@agogeghost but you have to count calories and watch your macros

2018-12-29 23:16:11 UTC  

If the ass is ahris ass sure

2018-12-29 23:16:24 UTC  

@agogeghost p90x or insanity

2018-12-29 23:16:38 UTC  

i personally don't like work outs that make me feel like imma die, so i just lift.

2018-12-29 23:18:01 UTC  

That would be hot tbh

2018-12-29 23:18:06 UTC  

A trap ahri

2018-12-29 23:18:21 UTC  

@°°° Did you look into that LIFT4 program? I thought I'd start there then go p90x. It's $99 for the year.

2018-12-29 23:18:32 UTC  

@°°° I'd have enough time for 3-4 programs.

2018-12-29 23:18:53 UTC  

@agogeghost waste of money, they make circuit training apps for phones

2018-12-29 23:20:08 UTC  

Torrent P90X

2018-12-29 23:20:36 UTC  

Ass

2018-12-29 23:20:47 UTC  

@°°° Oh really?

2018-12-29 23:20:58 UTC  

Well fuck. I will just not spend that $99 then 😉

2018-12-29 23:21:25 UTC  

@agogeghost real talk, most gym programs are a scam unless you're getting a private trainer

2018-12-29 23:21:33 UTC  

Sparky lemme get you some water

2018-12-29 23:21:37 UTC  

You thirsty boi

2018-12-29 23:21:53 UTC  

It be like that

2018-12-29 23:22:15 UTC  

Soda will dehydrate you fat nigga

2018-12-29 23:22:17 UTC  

^

2018-12-29 23:22:32 UTC  

Fat nigga?

2018-12-29 23:22:36 UTC  

He got fat ass?

2018-12-29 23:22:38 UTC  

👀

2018-12-29 23:22:38 UTC  

yes

2018-12-29 23:22:40 UTC  

@°°° True but outside HS wrestling / soccer I haven't really ever worked out haha. I have naturally kept in good shape but I am starting to get a little tummy fat. Fuck that.