@agogeghost then high intensity interval training/disruptive training is the way to go

Oh wait you're talking about a different shredded

@°°° Can you recommend a specific program?

@agogeghost but you have to count calories and watch your macros

If the ass is ahris ass sure

@agogeghost p90x or insanity

i personally don't like work outs that make me feel like imma die, so i just lift.

That would be hot tbh

A trap ahri

@°°° Did you look into that LIFT4 program? I thought I'd start there then go p90x. It's $99 for the year.

@°°° I'd have enough time for 3-4 programs.

@agogeghost waste of money, they make circuit training apps for phones

Torrent P90X

Ass

@°°° Oh really?

Well fuck. I will just not spend that $99 then 😉

@agogeghost real talk, most gym programs are a scam unless you're getting a private trainer

Sparky lemme get you some water

You thirsty boi

It be like that

Soda will dehydrate you fat nigga

^

Fat nigga?

He got fat ass?

👀

yes

@°°° True but outside HS wrestling / soccer I haven't really ever worked out haha. I have naturally kept in good shape but I am starting to get a little tummy fat. Fuck that.

thicc peruvian buns

Thiccc

Sparky ***thicc***

Peruvian ass

<:tellmemore:480186120823373835>

No

@LifeLikeSage since you're used to working out, your body will pick it back up once you start

I've already devoted myself to Filipinos

<:FuckUSmug:480186125785366528>

Why is everyone gay here?

lol

Why not

@agogeghost i heavily dissuade against paying for programs at a gym

What's gay anymore