haha

@Deleted User i made a channel reading lists

we could work together to post some reccomendations for the users

the library is so vast, people get lost haha

oh yeah we will do that

wheres my rank you jews

<@&356131000956485632>

wheres your activity you nigger?

@Fuhhrer

finishing school and getting started in the army gets all my time´

I am leaving in 10 minutes for workout

allrgihty

have fun

I still invite members

its cool you are in the army

I didnt join yet

I am focusing on my physical condition to joi

nice nice!

Anyone got advice for a good lunch/dinner?

I'm trying to get off caffiene and I bought a pshycology book for it

the easiest way is to just not drink it

well im doing that lol

im just going to havewithdrawal shit tomorrow lol

@𝓗𝓪𝓻𝓹𝓼𝓲𝓬𝓱𝓸𝓻𝓭#8509 start with decaf coffee

Or tea

Well I quit alltogether I'm just trying to eat healthy too

@Gog i suggest you switch to black tea if you really need caffeine

byou can add milk in it too it tastes much better

As for a lunch, just take all the ingredients you have in your home and see what you can make

also try eating fish for that omega 3 at least once a week

helps develop the brain