Message from @Hand Banana
Discord ID: 349070076235743234
That's not how you lift properly.
i'm too chad to need to brag about my lifting as i already know my powerlevel is extreme
You need to arch your back and lift in a quick jerking motion that's how you get gainz everyone knows that
if your glutes leave the bench youre doing a decline press
stop being a troll, you aren't funny @Hand Banana
if you can fit a basketball under the small of your back youre retarded
Oh noes
The summer fags are mad again.
lol
if i was mad you'd know.
I'm quaking
real bad lifting advice hours
I'm just saying you are being ignorant or a troll or both. what' s the point?
That you're boring me.
And I'm curious if you had to suck dick or buy someone a beer to get let in.
I've been in this server for a long time
Before it was cool?
and I've never seen you until today.
Wow.
Did you use to have another username or are you new?
NOOO THEY DELETED ALL THE NSBM OFF OF SPOTIFY
Formerly Broducer Kenny
oy vey
oh shit
whats up kenny
lol
LMAO
now it makes sense
yeah that's why I change my name every so often
it's fun
But the trick is... look for the dog posting bro
yeah now it makes sense why im friends with you hahaha
true
i should have noticed it
LOL
you fucker
how you been?
I once wrote a monologue about my dog and everyone thought it was about white power
Dmarcus was so mad when he found out