Message from @€£¥ Kestrel ¥£€
Discord ID: 425510625557348362
ZMA night
sometimes i'll do a niacin flush
i did D vitamins when iw as on night shift
but im daywalker now
makes sense
i would take fish oil but i just eat fish instead
although every once in a while it doesnt hurt
yeah actually dieting correctly is the better way
google says its good for fitness training
hmm
i know its good for cardiovascular
fish oil is good for a lot of things
i got recent news my heart is in excellent condition
very happy with my health atm
cant go wrong with fish and turkey for protein
if you want fat maybe some chicken breast too
My health is absolute shit
but i just avoid red meat almost entirely
except for maybe restaurant orders
since we have chickens
no iron deficiencies in thsi family
i started taking fishoil after i read this, but i don't think it helped
at least it has other benefits
breathtaking
Awoo!
You must use one of these special coins to use any restroom in Canada
bets on how long the sub will last?
it won't
those guys better set up an alternative or start colonizing 8ch/mde
uncensorednews was banned and i dont remember it even being that bad
i'm guessing 8ch is the alternative
nevermind, it looks dead
well yeah