Message from @Sir Prize
Discord ID: 634640716961808397
I'm sorry 😦
I feel like colonials are just heavy boys
all that corn syrup
Personally you put me in the water I think like a rock
Always have
I have different weights that I use for different ones, but usually 25 and 30
THicc nordic bones
with high amount of reps
@Deleted User Yeah. We're big people for whatever reason
that's just what I have
and can you curl them?
25-30 ib
idk, curls aren't something that I do usually
so I don't know
Is like 12-15 kg
yes
lol
<:vox_day:556976341384167447>
Imagine not doing curls
Curls are like the only important excercise
i curl 30s
35lbs for me
I curls 10kgs for 20 reps
but whatever
the point is
there is no way, you're not a thiccboi
at that weight and height
I only work out once or twice a week, and I only use what I have
without seriously working out
ok
I used to work out a lot
do you do pull ups?
I don't anymore
But I did
no I don't have a bar
I have 2 35kg dumbells and I need more plates, I have a dip belt and paralletes and a pull up par
lol
but I can do them
you get a burly body type growing up farming and it pretty much stays that way
how many pull ups can you do then..