Message from @TheUserNameofPeace
Discord ID: 634658122711171072
You also get stronger when you get fat
btw
some periods
Don't be deceived
Most of us have probably been working out since high school
Whatever you do you probably know it works for you by now
Muscular with 20% fat is peak strength
lets see, i'v been working out for almost 15 years
and you don't think I know my body enough?
this is absurd
I've been working out 17 years
I know more therefore
ok
how much do you deadlift then..
500lbs
there is no way
Kekekkekeke
I know how to workout better
And recover
you don't
I just proved it
500lbs
Mmw was eating 1600 calories and spews bro stuff
Post a video pls
gets degenerative disk disease at age 33
some days I eat 5000
ok
but I don't believe you
You mix it up
because you're wrong abou thtis
so i don't see how you could possibly manage that
power nad recovery and supps
just do curls and bench. All you need
leaps
weighted leaps
no you need to work out back too
Read Norwegian frequency study
all you need are pecks lol
otherwise you'll bend over like a hunchback
And stop being bro scientists
how much do you weigh again?