Message from @Pine Gang 🌲
Discord ID: 637076156600025099
Euh
I should go do something I've been posting too much
@Billy Ray Would bang
The pic on the right is this server
wut?
The judge put a gag order on the Dad though
so they can just change things tomorrow and he cant say shit
This is far from over
Anti-commie militia
Pretty based
Indeed
Everyone welcome back Falcon, ze/zir just got back from a course at our finest re-eduction camp
lol
🙌🏻 I saw the light
And I repent
🙏🏼
I took a nap
CAN YOU ALL FEEL THE LORD!?
how to exercise back
Hmm
Do chin ups
🙏🏻
butterflies
those things where you dip a weight behind your head and then raise up towards the ceiling
Just sleep on your stomach like me
Simple as
Skullcrushers they are called sometimes
guess why....
slavic squatting is a great entry level back exercise, you can take it anywhere you feel
what about those things where you are stomach-down, hanging off a platform, and bend your upper body down, then up
like yoga for real people
like some upside down sit-up
that basically will kill your back
Work your arms out buy alternating lifting a bottle of vodka to your lips, then a cigarette in the other
unless you are already kind of tough