Message from @Yev kassem
Discord ID: 674021920097959937
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<:big_brained:396156349676781569>
i wont do 30 days unless you were like 400 pounds
start at 24 hours and work your way up
I think there is a drop off any benefits to fasting beyond 72 hours though.
There are many people who follow my philosophy that go overboard with these fasts and variations of the diet
Is there really a need to fast longer then 72 hours?
I just finished an 88 hour fast
a couple days ago
Saturday
<:varg:552804477590044674>
stormer fast
<:yay:638817157840502815>
I mean if there is randomized controlled trials or atleast prospective cohort study demonstrating a benefit of long fasts, then I would be glad to see them!
Any fellow vegan soy boys here?
well jebus did it
We must shame thots
It's for their own long term benefit in a way
Western sharia now!
raw meat must be consumed FRESH
@Yev kassem Show me data that it is superior and I will😊
like for real
listen to me here
This
(((data))) @Patrick Clifford
but nothing wrong w that, mix liver w that then it's as nutritious as anything if not more
> (((data))) @Patrick Clifford
@Yev kassem
That's a step too far
Data is data
Make your own conclusions tho
What's a step too far ?
That level of solipsism
it is when you get over a certain line
Okay nerd
@Ed I mean a consensus by a well respected dietetics association is also enough.
alright thats too much
Like the American Dietetics Association
consensus is not a thing
consensus statement*
"95% of whatever"
maaaaybe
Consensus is useful for those who don't have the ability to go through the data themselves