Message from @esotericpazuzuism
Discord ID: 674021394627166218
It wil ruin you
Trust me
Start with 48 hour fast @Nerthulas
Intermittent fasting has some benefits
> maybe I should try a 30 day water fast
@Nerthulas
You're not a plant my dude
But a water fast...it can damage your mind too I think
Fasting is the fastest way to get your body into ketosis. No pun intended.
you can fast for a long time
^
<:big_brained:396156349676781569>
i wont do 30 days unless you were like 400 pounds
start at 24 hours and work your way up
I think there is a drop off any benefits to fasting beyond 72 hours though.
There are many people who follow my philosophy that go overboard with these fasts and variations of the diet
Is there really a need to fast longer then 72 hours?
I just finished an 88 hour fast
a couple days ago
Saturday
<:varg:552804477590044674>
stormer fast
I mean if there is randomized controlled trials or atleast prospective cohort study demonstrating a benefit of long fasts, then I would be glad to see them!
Any fellow vegan soy boys here?
well jebus did it
We must shame thots
It's for their own long term benefit in a way
Western sharia now!
Accept the raw meat diet superiority @Patrick Clifford
raw meat must be consumed FRESH
@Yev kassem Show me data that it is superior and I will😊
like for real
listen to me here
This
(((data))) @Patrick Clifford
but nothing wrong w that, mix liver w that then it's as nutritious as anything if not more
> (((data))) @Patrick Clifford
@Yev kassem
That's a step too far
Data is data
Make your own conclusions tho
What's a step too far ?
That level of solipsism
it is when you get over a certain line
Okay nerd