Message from @
Discord ID: 481673447571849216
HA
At least we know how to use a toilet
Hilarious
Fucking sandnigger
Language, Timothy
If I'm going to try not to swear, so are you.
:p fair
Indians are degenerates too
"Show bobs"
I find that song quite catchy
My apartment complex is mostly Indian
It smells like a dumpster here
An oasis in modern day Sodom
Wholesome
Ouch
Press F for Slavic culture
Press S for Slav hardbass
S
С
That is Russian S
Wha?
Lol Pentecostals
I was raised Pentecostal
hey fatties
are you still eating 3 times a day?
Ofc
@Deleted User I was raised Pentecostal as well
Lol
I eat only two meals a day, spend most of the time chewing gum while working @Ironclad
I ate 2 today
Should I do that every day and start fasting weekly
i miss eating nothing but hotsauce and coffee
Omad or fast
I only eat 2 meals a day for the most part.
So, for you guys who lift and do the intermittent fasting business...
Do you just eat two large meals a day or eat as much as you need for gains past noon?
I go to the gym in the morning, have lunch between noon and 3pm, then occasional small snacking until like 6pm (which I should cut out). And then no food until the next day
Ok, makes sense. My question was how do you maintain the caloric surplus and fast at the same time.


