I never know for sure in aut-right leaning areas

That i can tell you would be acid reflux

Whom else had Gerd?

ME

i still have it

Same

Great isn't it

It provides me with an excuse not to eat

If I don't eat it makes it worse

Throwing up acid every morning

So I just eat so a hole dosen't burn through my stomach

It probs does make it worse but i struggle with eating habits

oi

As in my mind set is the less calories i eat the healthier i am

My brain is weird

Like nothing else happens or anything i just have that mindset. Subconsiously

I want to build muscle but hard with Gerd

I woke up midday today, my sleep schedule is wrecked. Considering drinking three coffees at 6 pm (I usually don't drink coffee at all), then have a caffeine crash and go to bed at midnight.

Need to eat like 2500+ calories a day

I did two hours at the gym and burnt 1111 calories

t. Holocaust survivor

I ate 1505 yesterday but burnt most of it off

I have a chronic pain condition. And ironically chewing gum seems to help with the acid reflux

When working out

At least it did for me

Shit you got it a lot worse than I do

I hate weights

You do light ones and you feel fine

Next day really bad pain

I do heavy weight low rep

**sore**

Need to go again today tbh despite hurting like a mofo because your body gets used to it faster

Your schedule is whack, you don't do Mon, Wed, and Fri ?

I joined yesterday

I'm a third generation Holocaust survivor

oy gevalt

@Byzas You need some money

I'm sooooo soorry man

And for like the first two weeks you should go every day

No you shouldn't

That's a meme