You in 8 days

I wanna get my bench up

My chest has always been weak, nowadays I just do like 1pl8 10x3 bench pretty easy I should try to pr soon

Chest took forever for me, squat was always solid

I struggled to get to 185 then 225

You gotta be okay with switching it up sometimes. I would alternate with 12 weeks of a strict powerlifting guide, then 6 weeks hypertrophy

Then back to PL

Download the 5x5 stronglifts app

V nice

Not a fan of drugs tho, i mostly stuck to supps

Cant take preworkout anymore due to my wacky kidneys

I need to find a good probiotic

And that pea protein powder shaun uses

Im still living out of a car basically, so getting fit is hilarious rn

Jacked hobo is a powerful brand

Get gastrus

Cheap ass 24/7 gym memberships for all your bathroom needs

Better not be dumping just saying

Dont scroll up ;_;

Why U living in car

Long story but internet trolling for the satanic gay cabal that is the alt right in 2015 ;^(

And then getting far away from them

I have a job and everything

Oof

But idk why anyone would pay 1300 for a studio apartment

Nah, it helped me get a lot of good people away from them

Nice

Ty4ys

And get a lot of fun info that can protect me

👀

But, these people are quite literally gay satanists

🙏

Literally they are

And they gather tons of intel on anyone involved in any of it

Blackmail is their game

Oh yeah dude i dont doubt for a minute these cultists archive every person who joins

Any call you are on, any chat you have, any IRL conversation

Best to just ignore them

Or, get them to admit Christ is the Lord

They hate that

They do