Message from @Deleted User
Discord ID: 466721247074713610
lmao
I just like it because I have seen big niggas act tough until it came to squats
"I bench and do shoulders and sometimes deads but never squats"
squats get your juices flowin
the problem people have with squats is always flexibility
yeah
takes a long time to get it right
niggas avoid the rack like childsupport oayments jah feel?
except if they are curling
oof
or doing box circuits
straight up
box squats are not bad if you are on something like the juggernaut program
I still dont think I squat right but their deep as fuck so theyre better than anyone at my gym
I go wide, then I slowly move the stance in
if it doesn't hurt in the wrong places, and I'm not going to snapcity
keep on truckin
nah I hurts good
it*
Keep on trucking
15-25% of the squat
and then up the weight
I wanna correct them but I also feel like
"YOU DESERVE THIS"
I want to kick out their legs
I just give them a pained shiggydiggy look
I dont look at anyone tbh
only cute ugly girls
I basically am always looking around
the eternal situational awareness
never know when some crazy idiot is gonna snap
I get pretty upset when I see fairly fit dudes do half squats on 1 plate even as a warm up
Situational awareness is pretty essential tbh
eternal autism here, I dont look around because I know Im the one whos going to snap
(joke)
I only do chest and arms for the ladies 😜
bahahahaha
thats me
pretty lazy work on my part but I was rushing
hes suposed to be flexing