@Deleted User not horrible

Workouts still tiny bit painful

But feels stiff when I first wake up

Hurts a bit to bend arm at first

@buttsguytbhfam congrats

Cerno'Dicked

@PCENGINEDUO thats the best feeling

I've gotten past the muscle soreness and entered into the bone ache stage

I'm getting amazing arm gains but my bones are shrieking

Also, if you do curls a lot, you'll get massive calluses

my tris are killing me today

Like day 1 to day 50 you'll have just regular calluses but once you hit day 51 you grow cancerous tumors on your palms

That's what happened for me at least

@buttsguytbhfam whats he like?

No I’m referring to an injury

I hurt my elbow at work

smashed it against a metal bar

They didn’t let me go home and it got damaged a bit

Cant really get tendon gains

u kinda can, get shawns patreon

beef collagen

What about tendie gains?

Grill them, don’t bake em

Fry in beef tallow for that cardiac seize

Boys

2

Men

Two for two with the hellos

It is working

Now

Goodbye

YOU MUST SEE

Check out @vicenews’s Tweet: https://twitter.com/vicenews/status/661292228808192001?s=09

Blessed

Based vice headline

THE LAW IS ON MY SIDE SODOMITE

fellas i need some help from autists. i want to ask out this girl in my class but ive been out of the dating game so long I forgot how to approach women

asking autists is a bad idea

I'm an experienced pussy getter

Open with a hello???

go up to her and say "oy luv show us yah minge"