Message from @EvanTanner

Discord ID: 503093596623470602


2018-10-20 06:32:50 UTC  

@PCENGINEDUO is broccoli based and redpilled

2018-10-20 06:32:54 UTC  

or nah

2018-10-20 06:32:56 UTC  

Yes

2018-10-20 06:32:57 UTC  

it's iite

2018-10-20 06:32:58 UTC  

ok

2018-10-20 06:33:02 UTC  

spinach is good

2018-10-20 06:33:03 UTC  

it will help test yes

2018-10-20 06:33:04 UTC  

it has a shit load of ORAC units

2018-10-20 06:33:04 UTC  

ok

2018-10-20 06:33:17 UTC  

whats orac units

2018-10-20 06:33:29 UTC  

drink some extra almond milk if u have raw spinach

2018-10-20 06:33:42 UTC  

replace most lettuce with spinach in your diet

2018-10-20 06:33:44 UTC  

oxulate might harm calcium absorbtion

2018-10-20 06:33:56 UTC  

fuuuuuuuccck

2018-10-20 06:34:03 UTC  

orac is like antioxidant

2018-10-20 06:34:09 UTC  

this is the hyper autism side of health shit

2018-10-20 06:34:14 UTC  

nd spinach has super high potassium

2018-10-20 06:34:15 UTC  

not important

2018-10-20 06:34:17 UTC  

antioxidants are good tho right

2018-10-20 06:34:18 UTC  

EAT VEGETABLES

2018-10-20 06:34:20 UTC  

ORAC: oxygen radial absorption capacity. Antioxidant measurement

2018-10-20 06:34:32 UTC  

dark greens are good

2018-10-20 06:34:32 UTC  

yeah

2018-10-20 06:34:35 UTC  

plastics are bad

2018-10-20 06:34:38 UTC  

ok

2018-10-20 06:34:41 UTC  

I only eat meat

2018-10-20 06:34:48 UTC  

green good god good plastic bad

2018-10-20 06:34:55 UTC  

all u gotta remember

2018-10-20 06:35:00 UTC  

zinc/mag/fish or vitD

2018-10-20 06:35:02 UTC  

power trio

2018-10-20 06:35:11 UTC  

so eat brccoli, take zinc supplemennts, lift, read the bible, take vitamin d supplements, and drink almond milk

2018-10-20 06:35:16 UTC  

yes

2018-10-20 06:35:19 UTC  

ok

2018-10-20 06:35:20 UTC  

No

2018-10-20 06:35:21 UTC  

wew

2018-10-20 06:35:23 UTC  

nani

2018-10-20 06:35:23 UTC  

nd jus go up and talk to her bRO!

2018-10-20 06:35:24 UTC  

No

2018-10-20 06:35:25 UTC  

x

2018-10-20 06:35:26 UTC  

d

2018-10-20 06:35:29 UTC