Message from @EvanTanner
Discord ID: 503093596623470602
@PCENGINEDUO is broccoli based and redpilled
or nah
Yes
it's iite
ok
spinach is good
it will help test yes
it has a shit load of ORAC units
ok
whats orac units
drink some extra almond milk if u have raw spinach
replace most lettuce with spinach in your diet
oxulate might harm calcium absorbtion
fuuuuuuuccck
orac is like antioxidant
this is the hyper autism side of health shit
nd spinach has super high potassium
not important
antioxidants are good tho right
EAT VEGETABLES
dark greens are good
yeah
plastics are bad
ok
I only eat meat
green good god good plastic bad
all u gotta remember
zinc/mag/fish or vitD
power trio
so eat brccoli, take zinc supplemennts, lift, read the bible, take vitamin d supplements, and drink almond milk
yes
ok
No
wew
nani
nd jus go up and talk to her bRO!
No
x
d
@Deleted User why