ahhhhhhhhhhhhhhhhhh

begom gadolig

REMINDER TO HELP ZOOMERS THEY ARE OUR ALLY

im tryna find a place with latin mass and no spics

This nerd lmao

joe is tsundere

https://twitter.com/DailyBraap/status/1053534127281061888

er?

wtf

@PCENGINEDUO is broccoli based and redpilled

or nah

Yes

it's iite

ok

spinach is good

it will help test yes

it has a shit load of ORAC units

ok

whats orac units

drink some extra almond milk if u have raw spinach

replace most lettuce with spinach in your diet

oxulate might harm calcium absorbtion

fuuuuuuuccck

orac is like antioxidant

this is the hyper autism side of health shit

nd spinach has super high potassium

not important

antioxidants are good tho right

EAT VEGETABLES

ORAC: oxygen radial absorption capacity. Antioxidant measurement

dark greens are good

yeah

plastics are bad

ok

I only eat meat

green good god good plastic bad

all u gotta remember

zinc/mag/fish or vitD

power trio

so eat brccoli, take zinc supplemennts, lift, read the bible, take vitamin d supplements, and drink almond milk