Opened by veins so much my heart rate was like 160

Thought it was going to explode.

God damn lmao

That's horrifying

Palpitations are the worst feeling

You guys should try my Apple cider vinegar potion

Alcohol does nothing for me anymore.

I barely get wasted anymore and I always just wake up feeling like ass.

Hell I actually had to take a half-day off work because I almost threw up.

Take Braggs acv with the mother, mix it in a bottle with a bunch of turmeric and dump honey in the bottle after, let it sit overnight and then you can dilute shots of it into water and it tastes like drinking a glass of mustard, it's weird at frist but you kinda start to enjoy it

Every time I drink alcohol I just get a little bit buzzed and then my stomach starts trying to pump itself.

Turmeric is a natural blood thinner so it'll get your blood pressure healthy in a few days of doing 1 a day

Also flushes shit hormones outta your body

If you arent taking tumeric daily just lmao

I just need to lose weight. Too bad I'm literally the worst at fork putdowns.

@Soridu Snaikku you drinking soda? Quit the soda my man

You'll drop pounds just from quitting soda

Switch to carbonated water then just to regular water if you find yourself hankering it

Believe or not its not the soda. Soda is like a once a month thing in my life.

So do I quitting soda though overeating is the main problem

I also have a potion for acid reflux/heartburn/high pH level

That would actually help.

Haven't drank soda in 2019

I'm addicted to alka seltzer due to my GERD.

You want uncle grumpy's tonic? I'll give it to ya

Never been a huge soda drinker

cut simple carbs, figure out your BMR and cut 250 calories off from it, work out too if you arent already

what up fellas

Been working out since mid 2018

So what you do is go buy a fuck load of monkfruit extract, and a bottle of aloe Vera drink, the mango seems to mask the taste best

I think with my weight I like, actually have a fast metabolism, but over the past few years I've been outeating my fast metabolism because I'd eat a normal meal and then be like "why am I still hungry????"

you are eating garbo food then

Same lol @Soridu Snaikku

You take like 2 full cups of monkfruit and dump that in a blender with the aloe Vera juice. You also take some good local honey and dump that in there. Put a banana in there. Put like 3/4 extra strength antacid tablets in there (the tums analog from Walmart has tropical flavor ones), then put garlic cloves in there, and a tiny bit of lemon juice and milk

It basically dissolves ulcers and reduces your ph level to relieve heartburn and acid reflux

And it doesn't taste as awful as it sounds

But it legit works

oh fuck dentistry is in here

Just blend that shit up