Message from @Laxajiean
Discord ID: 661730916187635743
For how long has it been happening
more than a decade
its probably the general stomach thing most people have from sugar and boxed food
You should prob see a professional if you haven't already, but I have a few lifestyle changes you can try for 3 weeks
Yeah
I would entirely cut booze, spicy food, soda and junkfood carbs. No chocolate either, avoid refined sugar, take probiotic and drink aloe juice
ok, I just drink chocolate milk so it shouldn't be to hard to switch it up
Avoid dairy during this time. Drink ginger green tea with a touch of honey, regularly eat baby spinach+garlic+oil saute on low heat, put in prep work with the garlic to add last and cook it less than a minute to not burn. When you cut open a clove, remove the green center and discard it, then slice the good stuff thin
Don't sleep in a goofy position
are eggs ok?
Yes, but resist the temptation to use hot sauce or cayenne, even black pepper
Dont overcook them and use oil not butter or ghee
ok thanks
Def cut out the choccy milk addiction
its all I got, no weed , no alcohol
After you fix yourself, if you fix yourself, then you can enjoy from time to time
Otherwise you're going to seek professional, expensive solution
I have to change I'm practically comatose rn
Yeah I had to make some of them changes after getting injured and the 'meds' I was given fucked up my shit
How you sit also matters
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who wants to buy a $25 target gift card
^ are all gay
except for me. im cool.
^is extra gay
only emotionally
Cringe display name
Nice
Not changin it
