I'm just a 15 year old who was really fucking skinny a year ago, I don't got any huge story lol

Started with 100 pushups a day (not in a row) and eventually graduated from calisthenics and threw together a home gym

Nice

Not that calisthenics are bad or anything but weights are cooler

I think the advanced calisthenics stuff is cooler and way more of a flex but I just lift weights rn

Yeah like muscle ups

I wanna try muscle ups but the pull up bar I have is uh

The pull up bar is the blue thingie, if I did a muscle up on that it'd fall over and I'd die lol

That's pretty nice

Thanks

My mom got the treadmill from a friend for free, the bench press I got from my uncle for free, and the dumbbells my dad got me for my birthday

Looking to add a punching bag with my own cash

I pretty much only have dumbells and I got those for free

You can do a lot with dumbbells

Anyways I gotta go

Cya

Cya

I think my main issue is snacking outside my main meals

Possibly but if you counted calories all of that would be taken into the count

@Danacrag do you exercise

No

Counting calories is annoying. I seldom have an idea what my mum will make

No way I can work out calories for a meal she makes herself when she does everything by eye

That's the easiest thing you can do so if you can't do that then have fun dying at 40 lmfao

You can make your own stuff usually

It's not hard to make eggs for breakfast

And then dinner you can guestimate

The way I do it

I only eat twice a day

Well, more like one real mean a day but

I usually have a Soylent or something in the morning which is easy af to track

And then I have dinner which I usually have to guestimate but I can usually track enough of it to get a good estimation. I always estimate conservatively too

For example if we're having something where the main dish is rice

It's pretty easy to track the calories in rice

Pasta is the same idea

@Danacrag If you're over 20 focus on moving out of your parents house, not health

And you can't expect to lose weight without any exercise

Your problem isn't an occasional snack, I have a 6 pack and eat entire cakes myself

Your problem is that you don't burn anything off

@Deleting User Soylent is overrated tbh