*describing a group or large congregation of crows.*

@One Shot Paddy if that's you sir, I like the helmet.

That’s my buddy

Where'd you even get that? A local flea market sell a brody helmet style civil defense helmet for 40 bucks.

It’s a sergeant major at my school we were messing with his stuff

Wait

Was homie an actual MP

Yea my sgt mg was

And a DI

@Hellhound6

@One Shot Paddy fucking rip

Lil

He’s chill af tho

Mentioned something ab it’s not rape the first time it’s being kinky

Lol

ayyyyy

https://www.facebook.com/ToolpostBot/videos/210014006799443/UzpfSTEzNDM4ODM5MTM6MTAyMjEzMDgyMDY1NTgzNjk/

. . .

wat

What did I just watch🤣

Morning kings

Yo

Whos up n hittin the gym kings?

been doing cardio the last few days, kinda disappointed with my stamina when I went snowboarding last week

I feel ya

I ran 1.5 miles in 13:41, not all that happy about it

feeling better tho, gonna try and go snowboarding again this saturday

feels great just not being in front of a screen all day, which is hard if I'm alone at home

Same. If I'm not out and about that screen is all too easy to fall into. Like I switched my deal up so I go to the gym right after work

@thedarkness05 I will be after work. Dodnt make it yesterday because I was puking. But in hitting hard today to make up for it

@Mr Walkway94 I went too hard on tuesday between arms and smashing shit lmao. But ya boi is back today. I'm praying for gainz at the altar of iron

Im going at 7:30pm as allways

You.got.it king

Thanks man

I need to drop a full minute to make standards. But I'd like to be under 12 mins to be safe

I'm feeling unwell today goingto try to rest up for hockey tmo

I have a two hour practice tmo morning

Sounds fun

But yeah, I think there's just a wave of general malaise going around. Gonna take like 8 times the recommended dose of emergen C

My life is too sedentary to start going to the gym. None of any of my family members work out. My uncle plays basketball every few days but thats it. Ive got a few weights ill occasionally lift and stuff. Work is more important and it's taking all of my energy. I stay hydrated and get plenty of rest, and am improving my diet.