Message from @johnfrum
Discord ID: 379127949158383626
yeah, pretty shit situation to be in tbh
roommates and gf tell me my snoring is loud as fuck
Nah your pretty quit never heard you snoring
Try a lot of heavy cardio and the meditation to control breathing
> pretty quit
If ur a fat fuck losing weight does help a ton
I snored when I wasn't a fat fuck
I am a fat fuck now though
added layers of blubber make everything worse
when i was fatter than i am now i had some wierd ass problem where when i drifted to sleep i would feel like a was falling for a second, that shit would put me 110% awake in an instant and my heartrate would rocket, thought it was sp00ky ghosts for years
hah, I have experienced that a few times in the past
turns out its just your body noticing your heartrate is falling too fast and fucking with your senses because it thinks your about to die
like, you're falling asleep too fast?
why live if you're not even good at falling asleep
nah, i think it was something to do with your heartrate and breathing dropping faster than your body is comfortable with, like reverse sleep paralysis
<:hms:311152554618912768>
huh... CPAP machines are pretty affordable at ~$300
my family and I were told we could spend upwards of $1000
are you american?
you have apnea?
yes, I have obstructive sleep apnea
Nah, increase of people having sleep.apnea has lead to some super neat things.
no, but it can not work properly which may lead to your death
Humidity control, sleep tracking ect ect
the only real problem is the loud snoring really. I don't get the "choking" during sleep I used to anymore
research whatever chink machine you buy, hopefully its just a copy of a western model
without the 800 of manufacturing and licencing costs
really activates your almonds when you see some of the differences in price between chinkshit and american shit
Don't need it for a basic stuff though, just run a humidifier in the room
like all those handmade toshiba instruments that have identical chinese equivilants for a 5th the price
I'd have a hard time trusting a chink CPAP machine <:thenk:329322130804047872>
tru
hah, same.
but then again, it could be like pajeets and medicines
most of the world's medicine is made in india or something
being a cheapskate when it comes to health
Also there's a ton of info out there in communties so just lurk there
communties
sounds soviet