Nah your pretty quit never heard you snoring

Try a lot of heavy cardio and the meditation to control breathing

> pretty quit

If ur a fat fuck losing weight does help a ton

I snored when I wasn't a fat fuck

I am a fat fuck now though

added layers of blubber make everything worse

when i was fatter than i am now i had some wierd ass problem where when i drifted to sleep i would feel like a was falling for a second, that shit would put me 110% awake in an instant and my heartrate would rocket, thought it was sp00ky ghosts for years

hah, I have experienced that a few times in the past

turns out its just your body noticing your heartrate is falling too fast and fucking with your senses because it thinks your about to die

like, you're falling asleep too fast?

why live if you're not even good at falling asleep

nah, i think it was something to do with your heartrate and breathing dropping faster than your body is comfortable with, like reverse sleep paralysis

<:hms:311152554618912768>

huh... CPAP machines are pretty affordable at ~$300

my family and I were told we could spend upwards of $1000

are you american?

you have apnea?

For a good one, yeah

Can a bad one kill you? @johnfrum

yes, I have obstructive sleep apnea

Nah, increase of people having sleep.apnea has lead to some super neat things.

no, but it can not work properly which may lead to your death

Humidity control, sleep tracking ect ect

the only real problem is the loud snoring really. I don't get the "choking" during sleep I used to anymore

research whatever chink machine you buy, hopefully its just a copy of a western model

without the 800 of manufacturing and licencing costs

really activates your almonds when you see some of the differences in price between chinkshit and american shit

Don't need it for a basic stuff though, just run a humidifier in the room

like all those handmade toshiba instruments that have identical chinese equivilants for a 5th the price

I'd have a hard time trusting a chink CPAP machine <:thenk:329322130804047872>

tru

hah, same.

but then again, it could be like pajeets and medicines

most of the world's medicine is made in india or something

being a cheapskate when it comes to health

Also there's a ton of info out there in communties so just lurk there

communties

sounds soviet

Yes. Like a chinkshit one.

@johnfrum#8811 dont get your dad a cpap, my dad was supposed to get one but instead he got this weird nose spreader thing. its small and you just put it on your face. its not loud or big like a cpap, its a little silicon thing. and it reduces his snoring by a ton