4 master race

V I E R

I almost killed myself yesterday trying to get 8 out of a bench

It makes me really uncomfortable, 7 being a prime number and all

I always prefer a lower bench (135 or so) but with higher reps at 20

Am I doing it wrong?

If you're going for tone nah

>tfw accidentally made aesthetic twink body

135 is on the higher side for me tbh

fug

I need to bulk

too skinny

I think I max around 160

I can do 8 reps of 135 though

Who knows

*the joys of weighing 130*

I do the 45 lb bar plus a 45lb weight on each side

@Fash Dragon hey man I weigh 135

don't feel bad

I'm 5'8

Same

How much can you squat? I can do 270 with 20 reps

On a leg press it's 545

I haven't done squatting with weighs in a long time. No equipment for it

Ah, I have a gym membership

I need to put on weight. I start eating really good then I get super depressed and stop. Its a vicious cycle

Hey man, I've been there too

Today was one of those not good days

Sometimes I feel like Goebbels, complete with the physique

I'm about to head to sleep, but send me a friend request and we'll talk fam

Manlet nationalism soon

Thanks man! Take it easy

you too!

Up for my midnight shift and Django Unchained is on lol

@☦Colton of Yore☦

If youre makin some muzik, check out the vocal style and see what you think. All but the 3rd track have vocals. Its a rehash of old material my buddy/guitarist and I recorded last year. Hes a good goy and was part of the cville shield wall also

Listen to The Flatlands 2.0 Rough by DrizzleThompson #np on #SoundCloud
https://soundcloud.com/the_event_horizon/sets/fl2

https://youtu.be/ykDec1Tj2sw

pretty creepy

oi

If you are going to Anna's party, and you do tattoos, bring your equipment cos' I'm bringing money.