Message from @|||ST

Discord ID: 654212735592300545


2019-12-11 06:41:58 UTC  

lit

2019-12-11 06:43:01 UTC  

well

2019-12-11 06:43:05 UTC  

im gonna lose weight first

2019-12-11 06:43:22 UTC  

i wanna get to 180, read that *that* is a good range to be at for my height

2019-12-11 06:43:48 UTC  

i still had about 40-50lbs of fat on me when i was 201

2019-12-11 06:43:58 UTC  

I could probably get to 160

2019-12-11 06:44:14 UTC  

nah you know what Ill aim for 160

2019-12-11 06:45:17 UTC  

get a gym membership faggot

2019-12-11 06:45:26 UTC  

160 is a cringe weight

2019-12-11 06:45:56 UTC  

ok leaf

2019-12-11 06:46:19 UTC  

Obesity kills more than the boogaloo

2019-12-11 06:46:25 UTC  

💪 🍁 your gf will become my Canadian cum concubine

2019-12-11 06:46:47 UTC  

i dont have a gf

2019-12-11 06:46:48 UTC  

mgtow

2019-12-11 06:46:55 UTC  

m240 and bgm 71

2019-12-11 06:47:00 UTC  

😏

2019-12-11 06:47:22 UTC  

Yeah, don't shoot for 160.

2019-12-11 06:47:33 UTC  

well

2019-12-11 06:47:36 UTC  

before bulking

2019-12-11 06:47:50 UTC  

I'm 6'2" 160 is unhealthy.

2019-12-11 06:47:50 UTC  

obviously dont bulk now or else ill just turn into beefcake

2019-12-11 06:48:01 UTC  

I'm a fucking manlet and 160 is fucking anemic for me

2019-12-11 06:48:09 UTC  

whats a good weight for 6'1 then

2019-12-11 06:48:12 UTC  

180?

2019-12-11 06:48:27 UTC  

wait how tall are you lap

2019-12-11 06:48:29 UTC  

No

2019-12-11 06:48:37 UTC  

120

2019-12-11 06:48:43 UTC  

😏

2019-12-11 06:48:44 UTC  

The ideal big igloo body type is being strong and having 20lbs of spare fat

Maintain that fat by eating healthy calories

And then if shtf you have body fat reserves to tap into

2019-12-11 06:48:49 UTC  
2019-12-11 06:48:54 UTC  

damn

2019-12-11 06:48:58 UTC  

i need to put on some weight

2019-12-11 06:49:14 UTC  

im sittin at 170 with an inch or two on you lol

2019-12-11 06:49:17 UTC  

Just be fit lol
I'm 6'4 215 and it's maybe normal-looking

2019-12-11 06:49:26 UTC  

Last time I weighed myself, I was at 185 lbs

2019-12-11 06:49:33 UTC  

🤔

2019-12-11 06:49:35 UTC  

did you fall for the 'no man should weigh under 200lbs' meme

2019-12-11 06:49:41 UTC  

>The ideal big igloo body type is being strong and having 20lbs of spare fat

2019-12-11 06:49:42 UTC  

🤔

2019-12-11 06:50:34 UTC  

Nah, my buddy at the same height wants to be 200 lbs

2019-12-11 06:50:39 UTC  

166-202 is ideal weight for 6'1 males