Message from @|||ST
Discord ID: 654212503441506304
from nip to nip
You aren't that big
6'1
230?
Not amazing but you aren't going to need oversized gear
for you
who
lit
well
im gonna lose weight first
i wanna get to 180, read that *that* is a good range to be at for my height
i still had about 40-50lbs of fat on me when i was 201
I could probably get to 160
nah you know what Ill aim for 160
get a gym membership faggot
160 is a cringe weight
ok leaf
Obesity kills more than the boogaloo
💪 🍁 your gf will become my Canadian cum concubine
i dont have a gf
mgtow
😏
Yeah, don't shoot for 160.
well
before bulking
I'm 6'2" 160 is unhealthy.
obviously dont bulk now or else ill just turn into beefcake
I'm a fucking manlet and 160 is fucking anemic for me
whats a good weight for 6'1 then
180?
wait how tall are you lap
No
120
😏
The ideal big igloo body type is being strong and having 20lbs of spare fat
Maintain that fat by eating healthy calories
And then if shtf you have body fat reserves to tap into
@glacial pace 5'8"
damn
i need to put on some weight
im sittin at 170 with an inch or two on you lol
Just be fit lol
I'm 6'4 215 and it's maybe normal-looking
Last time I weighed myself, I was at 185 lbs