💪 🍁 your gf will become my Canadian cum concubine

i dont have a gf

mgtow

m240 and bgm 71

😏

Yeah, don't shoot for 160.

well

before bulking

I'm 6'2" 160 is unhealthy.

obviously dont bulk now or else ill just turn into beefcake

I'm a fucking manlet and 160 is fucking anemic for me

whats a good weight for 6'1 then

180?

wait how tall are you lap

No

120

😏

The ideal big igloo body type is being strong and having 20lbs of spare fat

Maintain that fat by eating healthy calories

And then if shtf you have body fat reserves to tap into

@glacial pace 5'8"

damn

i need to put on some weight

im sittin at 170 with an inch or two on you lol

Just be fit lol
I'm 6'4 215 and it's maybe normal-looking

Last time I weighed myself, I was at 185 lbs

🤔

did you fall for the 'no man should weigh under 200lbs' meme

>The ideal big igloo body type is being strong and having 20lbs of spare fat

🤔

Nah, my buddy at the same height wants to be 200 lbs

166-202 is ideal weight for 6'1 males

That's big igloo surplus calories

But his metabolism won't allow it

>big igloo

ill aim for 175

thats 57 lbs I gotta drop

Just don't be fat

```5' 8" 139 - 169 lbs.```

🤔

It might be fine for my run time and shit, but I don't want to go back to being 140 lbs

i need to get a tape measure out

Anyone have issues with local ranges not allowing AR pistols