Message from @QuackDoktor

Discord ID: 408992447117393931


2018-02-02 10:03:36 UTC  

Good luck brother

2018-02-02 10:11:10 UTC  

Thank you

2018-02-02 11:14:52 UTC  

Yeah good luck man. That's one of the best things you can do.

2018-02-02 11:15:07 UTC  

Pharma = kike poison by and large.

2018-02-02 11:37:42 UTC  

Oh I agree

2018-02-02 11:37:48 UTC  

I don’t even crave the meds tbh

2018-02-02 11:38:01 UTC  

I only crave feeling better which will never happen on xanax

2018-02-02 11:38:20 UTC  

I’m done with this shit for sure

2018-02-02 11:38:26 UTC  

God wills it

2018-02-02 13:17:23 UTC  

You got this! True independence and freedom starts within

2018-02-02 13:51:55 UTC  

Exactly. It’s all about your mind set

2018-02-02 13:52:13 UTC  

I just keep staying positive and telling myself everything will be ok

2018-02-02 13:52:37 UTC  

Been 28 hours. Getting there

2018-02-02 14:28:44 UTC  

Take 10,000 IU of vitamin D

2018-02-02 14:29:05 UTC  

Every day for the next 2 weeks

2018-02-02 14:29:11 UTC  

Idk what IU is but I take vitamin d

2018-02-02 14:29:27 UTC  

IU=international unjts

2018-02-02 14:29:37 UTC  

It's a way of measuring the contwnt

2018-02-02 14:29:42 UTC  

Idk how to measure that

2018-02-02 14:29:54 UTC  

But I take it anyways

2018-02-02 14:29:58 UTC  

Your supplement should say how much a capsule is

2018-02-02 14:30:08 UTC  

I think it’s just in mg

2018-02-02 14:30:51 UTC  

I believe it's the same. Take 10,000 mg of vd

2018-02-02 14:31:04 UTC  

@Hand Banana There's a guy up in Canada I watch who goes camping in -30 with like a sleeping bag, a tarp, and an axe. The more experience you have, the easier it is to get away with taking less gear. Tent stakes, for example are a few grams to maybe an ounce. That's like nothing, but ounces equal pounds, pounds equal pain especially for something so completely unnecessary as a tent stake (though tents in general aren't exactly necessary either). You can carve them out of a stick, or make a duff button, or a bunch of other stuff

2018-02-02 14:31:09 UTC  

Couple that with 1000mg of a magnesium supplement

2018-02-02 14:31:14 UTC  

Your body can only process 1,000 mg at a time

2018-02-02 14:31:21 UTC  

Correct.

2018-02-02 14:31:25 UTC  

Any more is overkill

2018-02-02 14:31:29 UTC  

Potentially bad

2018-02-02 14:31:41 UTC  

There is no evidence to support that

2018-02-02 14:31:43 UTC  

I wouldn't say bad, just useless

2018-02-02 14:31:47 UTC  

Ah

2018-02-02 14:31:47 UTC  

You'll piss out the extra

2018-02-02 14:31:51 UTC  

If you're talking about vd

2018-02-02 14:31:51 UTC  

Ok cool

2018-02-02 14:31:55 UTC  

I piss a lot

2018-02-02 14:32:02 UTC  

Drink lots and lots of water

2018-02-02 14:32:08 UTC  

water is good

2018-02-02 14:32:27 UTC  

Yeah man I go often. Water has been good to me.

2018-02-02 14:32:32 UTC  

@FashyGoy1488 10,000IU is what is used to treat inflammatory conditions or chronic vitamin D deficiency

2018-02-02 14:32:35 UTC  

Pissing out the toxins