Message from @€£¥ Kestrel ¥£€

Discord ID: 408752116535001109


2018-02-01 19:47:12 UTC  

Yeah I’m just gonna harden up for the most part but I’ve been losing weight quick because I’m sick right now lol

2018-02-01 19:47:13 UTC  

Dont focus on Aesthetics , focus on power

2018-02-01 19:47:22 UTC  

Silver lining I guess

2018-02-01 19:47:31 UTC  

Focus on white power

2018-02-01 22:13:44 UTC  

Haven’t dosed in 12 hours

2018-02-01 22:13:52 UTC  

Gonna fight it goys

2018-02-01 22:20:13 UTC  

its been a month since my surgery and i decided today ill start hitting the gym again

2018-02-01 22:20:28 UTC  

making this post as collateral

2018-02-01 22:23:06 UTC  

What are you at dude?

2018-02-01 22:23:59 UTC  

i have to restart everything

2018-02-01 22:24:36 UTC  

i was benching quite a bit maybe 125 or so after a few months but i lost all gains and fat after my surgery because i couldnt eat solid food

2018-02-01 22:25:07 UTC  

ill start elliptical today and curls tomorrow im thinking

2018-02-01 22:25:32 UTC  

@€£¥ Kestrel ¥£€#8781 Oh boy, that is going to be a rough time.

2018-02-01 22:25:48 UTC  

cant bench cant squat for another month

2018-02-01 22:25:55 UTC  

but i can do arm only stuff

2018-02-01 22:26:39 UTC  

started semi-solid food a few days ago the procedure was on my face/jaw

2018-02-01 22:30:08 UTC  

You been drinking lots of milk?

2018-02-01 22:34:10 UTC  

lot of dairy

2018-02-01 22:34:36 UTC  

blended smoothies with whey

2018-02-01 22:34:38 UTC  

that sort of thing

2018-02-01 22:34:58 UTC  

still down to 160 lbs again

2018-02-01 22:35:01 UTC  

skinny as a rail

2018-02-02 01:30:05 UTC  

Lotsa miwkies

2018-02-02 01:32:20 UTC  

15 hours under my belt and still fighting

2018-02-02 01:32:25 UTC  

For health!

2018-02-02 01:32:30 UTC  

Hail Victory!

2018-02-02 01:33:03 UTC  

Have your lady come over dude

2018-02-02 01:33:04 UTC  

I have officially quit 😃

2018-02-02 01:33:22 UTC  

Well she doesn’t have a car and I can’t drive atm

2018-02-02 01:33:25 UTC  

But I wish

2018-02-02 01:33:28 UTC  

I miss her

2018-02-02 01:33:39 UTC  

And she’s on her period so she’s uncomfortable too

2018-02-02 01:33:44 UTC  

Wish we were togethr

2018-02-02 01:33:47 UTC  

Oh well

2018-02-02 01:33:55 UTC  

I’ll get through this then I can drive to her

2018-02-02 01:35:00 UTC  

another training day in the bank....sometimes I don't feel like training, but I've never regretted it after I'm done 😄

2018-02-02 01:35:27 UTC  

learned a wide combo of striking techniques including using tactical pen and flashlight

2018-02-02 01:47:30 UTC  

Fuck yeah goys

2018-02-02 01:47:40 UTC  

Let’s get healthy as fuck for the race war

2018-02-02 01:48:30 UTC  

absolutely and even just to be able to handle ourselves unarmed.

2018-02-02 01:49:04 UTC  

if we can be proficient in hand to hand combat, theres no need to smash em with sticks and batas and get locked in the process