Losing weight and getting stronger just feels good now. NS makes you just want to be the best you can be. It’s great.

You can lose weight and get stronger

I recommend everyone take the redpills and become full NS for mind, body, and spirit

But you guys already got the bulk body

National Socialism or Death

So just lift heavy

Yeah I’m just gonna harden up for the most part but I’ve been losing weight quick because I’m sick right now lol

Dont focus on Aesthetics , focus on power

Silver lining I guess

Focus on white power

Haven’t dosed in 12 hours

Gonna fight it goys

its been a month since my surgery and i decided today ill start hitting the gym again

making this post as collateral

What are you at dude?

i have to restart everything

i was benching quite a bit maybe 125 or so after a few months but i lost all gains and fat after my surgery because i couldnt eat solid food

ill start elliptical today and curls tomorrow im thinking

@€£¥ Kestrel ¥£€#8781 Oh boy, that is going to be a rough time.

cant bench cant squat for another month

but i can do arm only stuff

started semi-solid food a few days ago the procedure was on my face/jaw

You been drinking lots of milk?

lot of dairy

blended smoothies with whey

that sort of thing

still down to 160 lbs again

skinny as a rail

Lotsa miwkies

15 hours under my belt and still fighting

For health!

Hail Victory!

Have your lady come over dude

I have officially quit 😃

Well she doesn’t have a car and I can’t drive atm

But I wish

I miss her

And she’s on her period so she’s uncomfortable too

Wish we were togethr

Oh well

I’ll get through this then I can drive to her