It's the extending fasting time between meals that's important too

They make a keto version of like Soylent

A mix that you drink

I didn't have much luck with it but to each their own

Worth a shit

Shot

If Soylent is so good why Birdman thicc??

Lmao damn my autocorrect curses like a sailor

My husband has lost like 30 pounds in the past couple months

With Soylent and carb minimization

Oh shit

He wasn't trying while I was pregnant

Now he can defeat me. Gotta watch him.

Cos I was a fat bitch. Now he scared cos I'm getting fit again.

Lol

Me and my wife too thicc also.

TradWorker gotta stop eatin'

I got fat during my pregnancy cos I retained a bunch of fluid. I fell back into some old habits right afterward with alcohol, but I'm now 6 days back on track. Getting back to the gym after Knoxville

Tradworker gotta stop drinkin too lol

Matt Parrot confirmed soyboi?

Nah, Soylent isn't even mostly comprised of soy. There is soy in it.

exactly

It's done wonders for his digestion and weight

So I don't really care what's in it

He's improving his health finally. Without me nagging him.

Of his own accord. Makes me proud.

tru

I need to get back on the keto bandwagon

And I can still have bourbon

I can't drink in moderation, so that isn't an option for me when I'm dieting

true

But more power to you lol

I'm jealous 😥

I'm a little surprised I never had a problem with alcohol

Is wine keto.

Isn’t keto sugar free?

If so, wine is not keto

Oh yeah no fat, no sugar its a no go

If it doesnt have extra fat or sugar i dont even want it

But good luck to all of you guys tho!

keto his high fat, moderate protein, low carb