why lord why

Sad

Is it really mostly diet to get an aesthetic bod?

I hope not

Haha I began keto but failed. Going to try again.

It's mostly diet, yeah, which is where I usually trip up. MOAR PROTEIN, LESS CARBS

But I fucking love me some carbs

Keto is hard. It takes a good two weeks to break the sugar addiction

And you can't do booze at all

I've done it before with great results, before this past pregnancy

But for two weeks it feels like dying

Like 16 ounces of bulletproof coffee in the morning, dark greens salad with no dressing, just oil and vinegar at midday, then a fuck ton of meat and eggs or dark green veggies at dinner

Yeah I almost did a week no carbs. Carbs are just so tasty.

On the weekends I would flip it and do big breakfast with sausage and bacon and fried eggs

And then just not eat until meat dinner

It's the extending fasting time between meals that's important too

They make a keto version of like Soylent

A mix that you drink

I didn't have much luck with it but to each their own

Worth a shit

Shot

If Soylent is so good why Birdman thicc??

Lmao damn my autocorrect curses like a sailor

My husband has lost like 30 pounds in the past couple months

With Soylent and carb minimization

Oh shit

He wasn't trying while I was pregnant

Now he can defeat me. Gotta watch him.

Cos I was a fat bitch. Now he scared cos I'm getting fit again.

Lol

Me and my wife too thicc also.

TradWorker gotta stop eatin'

I got fat during my pregnancy cos I retained a bunch of fluid. I fell back into some old habits right afterward with alcohol, but I'm now 6 days back on track. Getting back to the gym after Knoxville

Tradworker gotta stop drinkin too lol

Matt Parrot confirmed soyboi?

Nah, Soylent isn't even mostly comprised of soy. There is soy in it.

exactly

It's done wonders for his digestion and weight

So I don't really care what's in it

He's improving his health finally. Without me nagging him.

Of his own accord. Makes me proud.