Monk mode is a self-improvement framework for improving your worth, and in turn, increasing the quality of person you are. Many people fail to integrate self-improving habits into their life because they have psychological hurdles they struggle to overcome and are easily distracted by nonsense that confers them no benefit.
Monk mode is about mitigating distraction and focusing solely on self-betterment by filling up your time with activities that improve you as a human-being. Naturally, such an endeavour is going to demand sacrifice. However, the rewards you reap, the sense of direction you gain and the power you feel from the self-control you’ll exercise will feed your growth immeasurably, in turn passively increasing your self-esteem and outward confidence.
The sacrifice: you’re going to be minimising your time contribution to social obligations and junk activities. The reason for this is because these activities consume much of your time whilst yielding little to negligible increase towards your social market value. Monk mode is a serious commitment that is not to be half-assed. You’re either doing it, or you’re not. It’ll be a struggle in the beginning, but once you’re fully engaged it becomes a beneficial, productive and dare I say even addictive lifestyle.
