Message from @Hellhound6
Discord ID: 630103218625445936
@Kalki-1776 here is mine
And diet macros/calories guide
Losing good weight lads. Really happy with myself. I can feel my pecs defining again as well as belly tucking in
I'd show u but embarassed :c
It's fine you can show us when your ready king
Good work so far though
thank u fam
I'm way behind you man - so just keep grindin and stick to it - some people never see progress - but I know you'll use that as motivation, and I know that momentum helps
Keep on keepin on
I HATH FOUND THE SECRET
Female to male pills yeah, but you a dude, so super testosterone.
wat
Right theoretically, you're going about 4X the testosterone yeah depending on the FtM pill, But we already make it, more testosterone more will to do manly shit better muscle building yeah.
Like this?
Yeah lmao
That's where I got it from
Uber alpha move bro
Still might make your dick shrink. So I guess balance that possibility against gains
Real alpha play is getting big as fuck while natty
Would testosterone do that though, because I thought steroids made your dick look small because you gain quite quickly it just throws the proportions out of wack and you look small?
fucks the natural production of test if u take too much steroids
Doesn't it do the same if you take just straight testosterone?
Like your body starts relying on it rather than itself
Damn you 4chong hacker
Bamboozled me again
Rip
Sorry the human body is bitch
BOIS
IT IS MY TIME
I NEED TO GET /FIT/
You go for it goon
I mean we all should prolly train up a bit. Myself most definitely included
so i need your help i need some basic shit to get in shape at my place
Squid could help you out more, but I do mostly body weight. Lots of pushups with the evil russian method, lots of core, and lots of running (sprints, intervals, long)
the evil russian method?
as slav i'm hyped for this shit
look it up. its a scalable method developed by a russian boxer
fuck hell it they will kill me at my job for doing this
make up for it when you can. That's what I do
I killed my squats and was feeling good reped out my 30 straight leg deads