Message from @thedarkness05
Discord ID: 654136965419106314
me in the middle
mogging everyone
do BJJ it's neato
Finally hit 155 this month
This is a huge improvement of my upper body btw
Hey lookin good man - keep at it
I gotta gather more material and I’m doing good rn
@One Shot Paddy looking good so far
Looks like your getting some good lean mass buf
Bud
Yeye thanks men
8m off. the wagon again on workouts
heres a mega link for all your self improvement needs
Thanks king
Repost
But it belong here
So my son was holding onto my arm like a monkey as we were playing around, and I started curling him like a lil 50lbs dumbbell
Lolol kids can be the best free weights
I love impaling children with heavy metal poles
Grandma?
She means well, but overdoes it with the home cooked comfort foods
Get big today kings
> state the purpose of your visit.
**gains.**
I need a patch @Trash Squid ward
It do be like that. Everyone I've met in a gym is a total king and bro
Thought the patch said something ab tortillas
Lol that was never my experience tbh
So I've decided when i move, im gonna start going to the gym. I have no idea what im doing and could use any advice
LMAO
@VI/K/INGinnaTRENCH/K/OAT I can help king, just let me know your goals and fitness level, and weight/ height
I don't have any specific goals. Just more strength ig. H- 6'1 W- 145