ok

ripp ya self bruda

i just workout at home

Doin cardio n legs

i do upper only, fuck cardio lol

Cant just do body weight anymore

good but remember point stick or boomy stick is better than ya ripped body

kettle swings is about as cardio as i get

I'm shooting for 6-7 days of various cardio now

fuuuuuuuck that lol but do you man

i dont have the stamina for alot of cardio

Neither do I, but I gotta force it to improve in order to get out of my own limbo

during boog can we all walk around suited to the max singing this in unison

https://www.youtube.com/watch?v=Wm7lhFkEijY

i love stationary workouts, hate running lol

but i get what your saying

I hate it too my guy. Ima big boi not built for running. But I need it

yea same but kettle bell swings will help with that w/o running

its considered cardio

but just found out i gtg in to work at 3 to 11, aaaaaaand just started downloading siege 😦

Big ghey. I have the day off and am gonna go buck wild in NYC seeing Sabaton

I do like crossfit/hitt, but I need running to pass my agilities

@thedarkness05 hey bruh sorry im cleaning house atm

@Deleted User no worries bruh, we all drop in n out due to irl shit

yea i live in a 2 story house with my grandfather but he goes to his gfs on the weekends so im stuck cleaning it all lol

but he cant do alot anyway so i have no complaints

Bet

i just got Soul Calibur 6 for 20 bucks

see ya never

Unless I come knockin like a FBI SWAT stack to make sure my homie is alright

But minus the pooch capping

Bring ya melee shit King

we going old school

⚔

You got it

Should ya get me,I'll speak at Valhalla for on yur honor

but during the mad max ur gonna miss me and my d0inks and hemp toilet paper

n my junk armor n swords :'c

I appreciate it, but I'll enter the Great Halls on my own merits

No doubt you'd definitely make it