Message from @thedarkness05
Discord ID: 664230598004572160
The rules for it are pinned, take a look and get after it
What's up bois
Just did 40 mins on a treadmill
good on ya, homie
I gotta get somewhat of a home gym set up
I used too lift logs
Improvise
Made a pull up bar for shiggles
I was at Academy earlier and I thought about this weight bench I saw
It was like $300 though, and it was just the bench and a punching bag, the weights were sold seperately which is major homo
shiiiit y'all know milk jugs weigh like 8.5 pounds or somethin? i used to tie 4 of em together to make a shitty barbell and use them solo for kettle bells
Yes, water is 8.5lbs to the gallon
Should post that in fitness n post it
Pin*
I thought it was common knowledge
Homie, imma keep it real with you
I never payed any attention to how much a milk jug weighed
http://liamrosen.com/fitness.html
Y'all should give this a look if you're interested, a bit of knowledge to help some of the newbies out
I've been told so many times
Amd I'll forget this time too
Besides, for long term living, you need a Gallon of water per person, per day. The weight adds up quick
Not if you starved yourself of water since the beginning of time
It's not just for drinking, its also for washing and cooking
Ah, fair enough
So kings I think I’m gonna learn how to distill my own whiskey
I mean I know the process but I think I’m going to get a still kit
Do it
We can use it for cleaning outside boo-boos and inside boo-boos
We’re gonna have the most lit apocalypse ever
I'll bring spirytus
I feel it would also be great trade value in SHTF
96% alc. spirytus
Oooooh
Vices will go a long way, we should also grow tobacco and other medicinals
used to be a legal weed farmer
So I got that down
oh it's 95%
Still though
*evaporates before you get to drink it*