Same bruh

Let's send it king

The rules for it are pinned, take a look and get after it

What's up bois

Just did 40 mins on a treadmill

good on ya, homie

I gotta get somewhat of a home gym set up

I used too lift logs

Improvise

Made a pull up bar for shiggles

I was at Academy earlier and I thought about this weight bench I saw

It was like $300 though, and it was just the bench and a punching bag, the weights were sold seperately which is major homo

shiiiit y'all know milk jugs weigh like 8.5 pounds or somethin? i used to tie 4 of em together to make a shitty barbell and use them solo for kettle bells

Yes, water is 8.5lbs to the gallon

Should post that in fitness n post it

Pin*

I thought it was common knowledge

Homie, imma keep it real with you

I never payed any attention to how much a milk jug weighed

http://liamrosen.com/fitness.html

Y'all should give this a look if you're interested, a bit of knowledge to help some of the newbies out

I've been told so many times

Amd I'll forget this time too

I just do backpacking, so weight is important lol

Besides, for long term living, you need a Gallon of water per person, per day. The weight adds up quick

Not if you starved yourself of water since the beginning of time

It's not just for drinking, its also for washing and cooking

Ah, fair enough

So kings I think I’m gonna learn how to distill my own whiskey

I mean I know the process but I think I’m going to get a still kit

Do it

We can use it for cleaning outside boo-boos and inside boo-boos

We’re gonna have the most lit apocalypse ever

I'll bring spirytus

I feel it would also be great trade value in SHTF

96% alc. spirytus

Oooooh

Vices will go a long way, we should also grow tobacco and other medicinals

used to be a legal weed farmer

So I got that down

oh it's 95%