Message from @Kaptain bonez

Discord ID: 664222313419505715


2020-01-07 21:24:07 UTC  

Must have an authority fetish

2020-01-07 21:25:00 UTC  

https://cdn.discordapp.com/attachments/554191468747816962/664217952085737505/IMG_20200107_151823_696.jpg

2020-01-07 21:26:54 UTC  

I lift for the greater good of our government

2020-01-07 21:27:03 UTC  

Ive never touched a weight in my life

2020-01-07 21:28:46 UTC  

That's sad bro, you need to pray at the altar of iron. Burn away your sins with the sweet sting of lactic acid

2020-01-07 21:29:14 UTC  

Oh, that was a really bad joke

2020-01-07 21:29:23 UTC  

Im a rather active person

2020-01-07 21:29:30 UTC  

I lift when I can

2020-01-07 21:29:39 UTC  

Lifting is life

2020-01-07 21:29:45 UTC  

For the destiny players

https://cdn.discordapp.com/attachments/554191468747816962/664219146392961052/BandPhoto_2020_01_07_16_29_22.jpg

2020-01-07 21:29:47 UTC  

This is the way

2020-01-07 21:29:56 UTC  

I need to get out more and work out more :(

2020-01-07 21:30:01 UTC  

Do it king

2020-01-07 21:30:30 UTC  

If i get this job, imma have a place where dude has a gym lmao

2020-01-07 21:30:35 UTC  

We have a lil <#660538431629164544> we doing, starting after the 20th since all my efforts are on that

2020-01-07 21:31:34 UTC  

I'll check it out. I'm just in a bad location to go to a gym. None are close. I'll probably just go running down the roads to start off

2020-01-07 21:39:17 UTC  

@thedarkness05 We are still shooting for the week after the rally correct?

2020-01-07 21:39:25 UTC  

To start the fitness challenge

2020-01-07 21:39:37 UTC  

Yes

2020-01-07 21:40:22 UTC  

Try to get in the habit now if you can. We will be making the effort the 27th, I expect a lot of participation and support from you kings

2020-01-07 21:42:20 UTC  

ooo wee bois whats poppin

2020-01-07 21:42:44 UTC  

Settin up for a Starfinder game

2020-01-07 21:43:20 UTC  

I really need to. I hate feeling unhealthy

2020-01-07 21:47:32 UTC  

Same bruh

2020-01-07 21:54:41 UTC  

Let's send it king

2020-01-07 21:55:17 UTC  

The rules for it are pinned, take a look and get after it

2020-01-07 22:00:41 UTC  

What's up bois

2020-01-07 22:05:33 UTC  

Just did 40 mins on a treadmill

2020-01-07 22:10:42 UTC  

good on ya, homie

2020-01-07 22:10:52 UTC  

I gotta get somewhat of a home gym set up

2020-01-07 22:11:04 UTC  

I used too lift logs

2020-01-07 22:11:19 UTC  

Improvise

2020-01-07 22:11:39 UTC  

Made a pull up bar for shiggles

2020-01-07 22:12:26 UTC  

I was at Academy earlier and I thought about this weight bench I saw

2020-01-07 22:13:00 UTC  

It was like $300 though, and it was just the bench and a punching bag, the weights were sold seperately which is major homo

2020-01-07 22:13:17 UTC  

shiiiit y'all know milk jugs weigh like 8.5 pounds or somethin? i used to tie 4 of em together to make a shitty barbell and use them solo for kettle bells

2020-01-07 22:13:33 UTC  

Yes, water is 8.5lbs to the gallon

2020-01-07 22:13:55 UTC  

Should post that in fitness n post it

2020-01-07 22:14:00 UTC  

Pin*

2020-01-07 22:14:18 UTC  

I thought it was common knowledge

2020-01-07 22:14:32 UTC  

Homie, imma keep it real with you