It's meant to break you

@Steyr "Thick" Shotgun what is "360 squats"?

You don't know what a squat is?

@Uksio "This seems like an absolute win!"

@Mavalance Are u for real

of course i do

what the hell is "360 squats"

What is the gae demon on about now

3x30 squats, 4 times a week.

@Van_Den_Berg ive broken down mentally, twice. basically it turns you into a piece of fucking shit. i do not want that to happen ever again, so i ensure to never break myself down mentally

I dunno if that looks like a win

Ohhh

i understand

Dont break down mentally then

<:BIGBRAIN:501101491428392991>

@Krisemann "break down mentally"

So you had a panic attack orrrrrrr what the fuck?

no, i was on the brink of suicide

@Krisemann Good luck <:BIGBRAIN:501101491428392991>

i lost all my friends

That shows your weakness then

Dont commit neck rope

Fucking destroy the test

<:ahegao:462286952335671296>

Focus on yourself before others

Rape it

Be selfish if it means you become a stronger person

im not depressed anymore but yeah if i play with my mental health i will be

I lost all my friends too. Just make friends with your hand puppets

Sounds like you're not quite ready for a masters yet my guy.

And jerk off frequently

lol

aight, im off

later

I mean

Bye

You've got to be mentally and physically ready to push on with something like that.

Stop being a self pitying shitlord. Go fucking exercise more. You're meant to strain yourself. If you feel suicidal, **keep exercising instead**, and if you can't, then you really don't feel suicidal

when you don't produce myostatin and exercise with Schwarzenegger

I know the feeling though I've lost all my friends before too, isn't nice

I mean, thats not entirely true