Message from @Laucivol

Discord ID: 650935207125319690


2019-12-02 05:43:13 UTC  

?

2019-12-02 05:43:18 UTC  

I just don't have the time to go to a gym. >.<;

2019-12-02 05:43:21 UTC  

it's like 15 minutes a day

2019-12-02 05:43:22 UTC  

@Laucivol I wish my old boxing gym did

2019-12-02 05:43:23 UTC  

He doesn't want to make friends it seems

2019-12-02 05:43:28 UTC  

hmm well

2019-12-02 05:43:34 UTC  

if you get up early morning and go running

2019-12-02 05:43:36 UTC  

every day

2019-12-02 05:43:38 UTC  

ew

2019-12-02 05:43:39 UTC  

with one break day

2019-12-02 05:43:40 UTC  

Or even hop in the pool that's right outside..

2019-12-02 05:43:45 UTC  

youll lose weight pretty soon

2019-12-02 05:43:47 UTC  

ew

2019-12-02 05:43:48 UTC  

and gain some leg muscle

2019-12-02 05:43:55 UTC  

Or get a doggie

2019-12-02 05:43:56 UTC  

you might even run into fellow joggers

2019-12-02 05:44:00 UTC  

and make friend

2019-12-02 05:44:02 UTC  

no

2019-12-02 05:44:06 UTC  

15 minutes of HIIT increases your resting metabolism for hours

2019-12-02 05:44:07 UTC  

Take the doggie on walkies

2019-12-02 05:44:07 UTC  

(I'm actually supposed to be sleeping right now... but I can't sleep - clown will eat me.)

2019-12-02 05:44:10 UTC  

for basic weightloss you can also just walk

2019-12-02 05:44:10 UTC  

<:GWossuKannaSip:395627468276367370>

2019-12-02 05:44:13 UTC  

so you lose weight while laying around

2019-12-02 05:44:13 UTC  

I somewhat exercise, but mainly because I'm a spaz and spastic so I'm constantly doing shit like jumping as high as I can in the air and simultaneously ramming my knees upwards into my chest

2019-12-02 05:44:16 UTC  

If you don't want to work out

2019-12-02 05:44:19 UTC  

but walking needs to be longer distance to be nearly as effective

2019-12-02 05:44:22 UTC  

I do cardio I guess

2019-12-02 05:44:23 UTC  

Then don't complain

2019-12-02 05:44:25 UTC  

Jogging is only rough the first month @matroyshka

2019-12-02 05:44:26 UTC  

About being fat :|

2019-12-02 05:44:40 UTC  

I WANT to complain I just don't want to do anything about my problems

2019-12-02 05:44:47 UTC  

<:GWossuKannaSip:395627468276367370>

2019-12-02 05:44:49 UTC  

jogging isnt bad at all if you distract yourself

2019-12-02 05:44:55 UTC  

listen to music for example

2019-12-02 05:44:59 UTC  

I wanna eat cake

2019-12-02 05:44:59 UTC  

Yeah, the walking thing I do de facto with my job.

2019-12-02 05:45:01 UTC  

Sound like a plan @matroyshka

2019-12-02 05:45:02 UTC  

singing helps a lot in training your lungs

2019-12-02 05:45:03 UTC  

yeah you just gotta get over the first 10 min or so of jogging

2019-12-02 05:45:03 UTC  

@RooHappeh I stopped working out to gain weight because I'm underweight and nothing much has happened