nuke 'em

I would say so

We should take a more hardline stance

boof

The U.S should engage in a fierce propaganda campaign as they did with the red scare to label china an enemy as reignite the cold war. Restrict speech that praises China or pro-china senitment. Advancement of military capability should be #1 priority and resume nuclear testing

Well that's a little more extreme than I was thinking

Fund rebellions and create alliances specifically to contain Chinese influence

Get Putin and China to fight each other to the death while we fund both sides

the U.S. should collapse before chinese socialist promulgation

Limit all association with China economically (if not shut down all economic association). It'll cripple their economy that's already on life support.

ally with china

nazbol gang

<:ted:604761273124651044>

my rape face

How’s 150 lbs for an absolute beginner on a deadlift? # of reps to do with it?

@DrRisen ur 150?

Smallboi

@DrRisen what is your height, weight, and how many reps?

@Deleted User I meant the weight, not *my* weight.

Well how good the lift is depends on your weight

whats your bodyweight

risen is probably a twink faggot

@Oboe About 190. Fucked if I can remember my height but I’ll check.

And remember I’m talking multiple reps here. Not a one and done deal.

what is your age range?

and height

and rep amount

I am assuming at least a 3x5?

I think I’m somewhere in the range of 5’7”

21 yo

and reps?

What I want to know is the number of reps *I should do*

well have you done a deadlift before?

Of course.

We can't really help without numbers

what weight at how many reps?

I weigh 190. The weight is... about 150 lbs. don’t know how much the bar weighs so it’s a general guess.

No no I mean how much can you lift?

Based on the last time you did

The beginner weight for 190 would be around 190-210

so your bodyweight or a little more